How to Hack Evolutionary Biases

The more I delve into the mechanisms of health, the more I realise the importance of understanding how we have evolved to be. So much of the research seems to point towards the fact that a large proportion of our modern illnesses are a direct result of us moving further away from our evolutionary roots….

Permaculture Part 1

From this month, I’m planning to upload one post a month that ventures more into detail about some of the ideas I’ve been thinking about. These posts will probably be difficult for kids to follow but come back to it when you’re a little older. I will be uploading more child friendly, or more like…